Perfect Roast Chicken, 1001 Ways

Given the rising cost of food and my continued quest to eat more home-prepared meals (something that gets very tricky with so much going on during the week) I've recently started roasting a chicken on Sundays to ensure "ready made" dinner options no matter how late I get home. An added bonus is the fact that whole chickens tend to be less expensive per pound than their cut-up counterparts - and while on the surface they may look (and seem) a little less convenient than purchasing chicken breasts separately, you get a whole lot more hen for your buck when you opt for a whole one.
Plus, there's nothing quite so reassuring as the scent of roast chicken on a Sunday afternoon. It's the sort of thing that urges up deep-entrenched memories of Sunday dinners with my grandmothers and even great grandmothers. Or of afternoons spent playing in the garden until the rich, sweet smell stretched out of the house and under our noses...
Whatever it is, one thing's for sure. Roasting a chicken is as easy as pie - so easy in fact, I'm willing to bet roast chicken will quickly work its way into your go-to list. And once it's done (if you're cooking for just one or two), you've got a week's worth of meals at your disposal, from roast chicken sandwiches to chicken and salsa wraps, green salad with roast chicken...I could go on but you get the gist (and I'll come back to this later in the week). It's also superb as part of a special dinner for two.
What You Need
- 1 whole chicken - Because it's more important than ever to pay attention to things like food miles, I try to choose locally raised, free range chicken from one of the growing number of organic farms in my area. I know this isn't possible for everyone, but if you can swing a couple of extra dollars you'll be saving a whole lot more in terms of carbon emissions and oil/gas consumption -- and you'll be supporting local families and your local economy. Just something to think about.
- 1-2 whole fresh lemons, halved
- a drizzle of extra virgin olive oil
- sea salt
- ground paprika
- rosemary
- garlic powder
- (or you can use Alchemy Spice's Easygoin' Seasoned Salt or another chicken rub blend)
- 1 roasting pan
What You Do
- Pre-heat your oven to 400F.
- While the oven is heating up, take a small bowl and blend 2 tablespoons of paprika with a tablespoon of garlic powder and one of rosemary, plus a good pinch of salt. Skip this step if you're using a blend like I do (and if you do decide to jump on the roast chicken wagon, you'll probably want to find a favorite blend - it will save you a good 5 minutes).
- Remove the bag of "innards" and other jiggly bits from inside the cavity of the chicken. I tend to dispose of these - though if you have a special recipe for them, go for it by all means!
- Place the chicken 'backbone up' on the roasting pan, then stick the lemon halves inside the chicken cavity. I usually end up using about 3 halves though if the chicken is larger (or smaller) you may use all 4 halves or only 2. (Note: If you do have an extra lemon half left, you can always rub the cut-end over the outside of the chicken and squeeze a little of the juice over the skin (stick in in the microwave for about 30 seconds before you do this and you'll find you get about 10 times more juice out of it)).
- Use a small length of chicken string to tie the two drumstick ends together to 'close' the cavity and keep the lemons in.
- Drizzle a little bit of olive oil (to taste) over the chicken, then pour some of the spice rub mix into your hand and rub it all over the chicken. If you've got any sort of repulsion to touching a naked chicken, this is where you'll just have to get over it - or else abort mission, speed-dial the chinese takeaway and try again tomorrow.
- Once you've rubbed the olive oil and spice mix well into the chicken (make sure you get as many nooks and crannies as you can!), place the chicken on a middle shelf in the oven.
- Leave it on 400 for about 45 minutes to really get the skin to crisp up, then turn the oven down to 375 for another 45 minutes to an hour.
- If you have a meat thermometer, use that as your guide. If not, look for the chicken to take on a beautiful, golden brown - the color of summer barley - and for the juices to run totally clear when you prick it with a knife (no cloudiness).
- Remove the chicken from the oven and let it "rest" for a good 10 or 15 minutes covered loosely in a tent of aluminium foil.

If you're going to serve the chicken immediately, I love putting it on a good-sized wooden board and carving it at table - or if there's a crowd, letting everyone carve for themselves (if you're going for fancy, add a few rosemary sprigs and fresh lemon slices for garnish).
If you're saving it for later, simply wrap the chicken well in aluminium foil and refrigerate until you're ready to eat it. At some point - probably the first time you serve it - you will want to go ahead and carve all meat from the bones as it keeps better that way and also makes it a lot easier to throw together an impromptu salad, wrap, sandwich or what have you. And if you're feeling really adventurous (or just find yourself with an over-abundance of free time) you can freeze the carcass so you can use it later to make a stock for soups, stews and sauces.
Posted on Sunday, May 18, 2008 at 22:14
by
moderngirl
in Working Girl, chicken, roasting, easy dinners
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